In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled there is 0.45 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled are listed below.

Water	66.14 g	66.14%
Energy (calorie)	151 kcal
Energy (joule)	631 kJ
Protein	30.54 g	30.54%
Total lipid (fat)	3.17 g	3.17%
Ash	1.33 g	1.33%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.45 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	258 mg	0.26%
Potassium, K	391 mg	0.39%
Sodium, Na	52 mg	0.05%
Zinc, Zn	0.9 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.012 mg
Selenium, Se	28.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled